Michael Jackson Dies

Author: Rayvin  //  Category: Spiritual Wellness

This is sad.   I was always a big fan.  I remember when I stopped drinking Pepsi because they burned Michael’s hair.   The world has lost an amazingly talented man.

Rayvin

Celebrity Gossip | Entertainment News | Celebrity News | TMZ.com.

R.I.P.
Michael Jackson Dies

Michael JacksonWe’ve just learned Michael Jackson has died. He was 50.

Michael suffered a cardiac arrest earlier this afternoon at his Holmby Hills home and paramedics were unable to revive him. We’re told when paramedics arrived Jackson had no pulse and they never got a pulse back.

A source tells us Jackson was dead when paramedics arrived. A cardiologist at UCLA tells TMZ Jackson died of cardiac arrest.

Once at the hospital, the staff tried to resuscitate him but he was completely unresponsive.

We’re told one of the staff members at Jackson’s home called 911.

La Toya ran in the hospital sobbing after Jackson was pronounced dead.

Michael is survived by three children: Michael Joseph Jackson, Jr., Paris Michael Katherine Jackson and Prince “Blanket” Michael Jackson II.

Story developing…

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Natures Garden Heirlooms – Sudbury’s vegetable plant source

Author: Rayvin  //  Category: Eat Local, Gardening, Physical Wellness, Raw Food

Natures Garden Heirlooms – Sudbury’s vegetable plant source.

Healthy Food for Healthy People

At Nature’s Garden Heirlooms we promote your choice to grow a sustainable organic vegetable garden.

Small Garden Here in Northern Ontario I have had great success growing many vegetables including peas, beans, cucumbers, peppers, tomato plants and lettuce. I also grow a variety of herbs including basil, borage, chives, oregano, parsley and marigolds, not only for the wonderful additions to my dinners and salads, but for their organic ability to protect my vegetable plants from pests without using chemical pesticides. And, yes, the marigold is a herb.

Vegetable gardens can grow anywhere. Here in Sudbury Ontario, zone 4b, even with our shorter summer season our vegetables plants grow splendidly.

Using the simple methods of organic compost, companion planting and very few gardening supplies, you can start organic gardening in your backyard or a container garden on a balcony or deck.

Saving your heirloom vegetable plant seeds and growing your own organic plants will not only benefit you at the dinner table but give you the assurance you are growing healthy, sustainable food.

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Dinner with David Wolfe

Author: Rayvin  //  Category: Raw Food, Wellness

YouTube – Dinner with David Wolfe.

I got to meet David Wolfe in Sudbury, Ontario and we were served a 5 course Living Dinner from a RAW restaurant in Toronto called Live!

The event was a fund raiser for local literacy but on by the Rotary Club of Sudbury.

Thanks to Pete Paradis of Green Sudbury for the intro video recording/interview.
http://www.greensudbury.ca/

Thanks to Georges for sharing this evening and this Raw journey with me!

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Sudbury News – Circus coming to Sudbury

Author: Rayvin  //  Category: Children, Emotional Wellness

FREE Circus tickets came across my desk today.  I thought “I wish I could take my kids to a circus.” I’ve taken them once when they were very little and I was devastated by the sickly animals that looked in pain.   So I vowed never to take them to a circus with animals again. In fact I’ve even protested agaist the use of animals in circuses.

Whenever a circus comes to town I make a phone call. “Hello, are there animals in your circus? Oh I’m sorry I can’t support it.”  So this year the same thing.  After Googling the name I was able to find a phone number and to my delight the response was “This is an animal free Circus!!!”   I was so excited!  Kids we are going to the circus!

That's me on the far left.

That's me on the far left.

Sudbury News – Circus coming to Sudbury.

Circus coming to Sudbury

Date Published | May 6, 2009

Modern signs of childhood obesity | Sympatico / MSN Health & Fitness

Author: Rayvin  //  Category: Children, Physical Wellness, Raw Food

Modern signs of childhood obesity | Sympatico / MSN Health & Fitness.

Dr. McCrindle advises parents to make sure their children are snacking on fruits and vegetables. He says the only thing children over the age of two should be drinking is low-fat milk or water with their meals. He also says there should be limits set on computer and other passive activities. “If possible, being active with your children is the best example you can set,” he says.

********************************************


I don’t agree with the milk but definatly we need our children to be eating as much fruits and vegetables as they will eat.  And even some they won’t or that we can disguise as other things :)

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