Working On Wellness

Over the past few years I have learned a lot about health and wellness especially the holistic natural kind.  So I find my self very healthy and able to heal any illness I get within a couple of days.  Yet one thing eludes me..  My weight.  I used to eat very poorly, including a lot of fast food.  So over the years the pounds piled on.

Well when I decided to go vegetarian 4 years ago I lost a little weight.  But hey chocolate bars and chips are still vegetarian right? And butter popcorn at the movies. And we go to A LOT of movies, since we don’t watch TV.   Well I originally started this blog as a way to help other people work on their wellness, but now I think it will be a good way for me to track mine and hopefully as I make progress it will help motivate other people and inspire them to work on their wellness.

I encourage you to subscribe to post comments and share your story.  I can use all the support and motivation I can get and I’m happy to offer it to anyone else who needs it.  So if you are beginning your own journey to wellness please share your story!

Brightest Blessings

Rayvin

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